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Item Details
Title: MAT PILATES WITH ELISE MOORE
Format: DVD

List price: £15.99
Our price: £12.95
Discount:
19%
You save: £3.04
Cat No: 64654
EAN: 0011301646545
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 items in stock
Distributor: QUANTUM LEAP
Regions: 0 (Worldwide)
Rel. date: 22 September, 2008
Certificate: Not certified
Language: English
Description: In this fitness programme, instructor Elise Moore demonstrates the principles of Pilates, with emphasis on mat exercises. Chapters comprise: 'Fundamentals and Principles', 'Breathing and Alignment', 'Mat Warm-Up Exercises', 'Intermediate Mat Exercises' and 'Strength and Rejuvenation'.
Genre: Keep Fit/Body Care  Special Interest 
No. of pieces 1
Returns: Returnable

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