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Item Details
Title: MENTAL FITNESS - HEALTH & WELL BEING
Format: DVD

List price: £15.99
Our price: £12.95
Discount:
19%
You save: £3.04
Cat No: TE2068D
EAN: 0684457206828
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 items in stock
Distributor: QUANTUM LEAP
Regions: 0 (Worldwide)
Rel. date: 25 September, 2006
Certificate: Not certified
Language: English
Description: Fitness instructor Dagmar Munn introduces this guide to mental fitness. Includes a look at how focusing on the breath can help calm the mind and demonstrations of the way in which muscle relaxation can improve the memory. Features the music of David and Steve Gordon.
Genre: Self Help  Special Interest 
No. of pieces 1
Returns: Returnable

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