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Item Details
| Title:
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ATHLETIC DEVELOPMENT: ART & SCIENCE OF FUNCTIONL SPRTS CONDITIONG
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| By: |
Vern Gambetta |
| Format: |
Paperback |
| List price:
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£25.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0736051007 |
| ISBN 13: |
9780736051002 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
29 November, 2006 |
| Pages: |
312 |
| Description: |
Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into state of the art methods for maximising performance. |
| Synopsis: |
Aimed at strength and conditioning professionals, as well as serious athletes and coaches across a wide variety of sports, This work covers all aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into today's state of the art methods for maximising performance. From sport-specific demands to movement skill enhancement, training progressions to optimal performance, rest and regeneration techniques to training programmes, this text covers all the bases in modern functional sports conditioning. |
| Illustrations: |
105 Halftones, black and white; 17 Illustrations, black and white |
| Publication: |
US |
| Imprint: |
Human Kinetics Publishers |
| Returns: |
Returnable |
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