THE HOW OF HAPPINESS by Sonja Lyubomirsky ( 9780749952464 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE HOW OF HAPPINESS
A PRACTICAL GUIDE TO GETTING THE LIFE YOU WANT

By:

Sonja Lyubomirsky

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

0749952466

ISBN 13:

9780749952464

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 39 available

Publisher:

LITTLE, BROWN BOOK GROUP

Pub. date:

1 February, 2010

Pages:

384

Description:

THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular psychology.

Synopsis:

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

Publication:

Imprint:

Piatkus Books

Returns:

Returnable

Some other items by this author:

HOW OF HAPPINESS (PB)

MYTHS OF HAPPINESS (PB)

THE HOW OF HAPPINESS (HB)

THE HOW OF HAPPINESS (PB)