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Item Details
Title:
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THE DALAI LAMA'S BOOK OF TRANSFORMATION
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By: |
Dalai Lama XIV |
Format: |
Paperback |
List price:
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£4.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
0007100973 |
ISBN 13: |
9780007100972 |
Publisher: |
HARPERCOLLINS PUBLISHERS |
Pub. date: |
2 October, 2000 |
Pages: |
128 |
Description: |
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama. |
Synopsis: |
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices-lo-jong and tonglen meditation - that release anger and negative emotions and increase our ability to act with kindness.A follow-up to the bestseller The Dalai Lama's Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace. |
Publication: |
UK |
Imprint: |
Thorsons |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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