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Item Details
| Title:
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TINNITUS
A SELF-MANAGEMENT GUIDE FOR THE RINGING IN YOUR EARS |
| By: |
Jane L. Henry, Peter H. Wilson |
| Format: |
Paperback |
| List price:
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£21.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0205315372 |
| ISBN 13: |
9780205315376 |
| Publisher: |
PEARSON EDUCATION (US) |
| Pub. date: |
13 June, 2001 |
| Pages: |
206 |
| Description: |
Written by professionals with extensive clinical and research experience.The book provides the reader with a comprehensive resource integrating educational material with practical information. |
| Synopsis: |
Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep).The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem. |
| Publication: |
US |
| Imprint: |
Allyn & Bacon |
| Returns: |
Non-returnable |
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