PSYCHED UP by Daniel McGinn ( 9780241310526 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

PSYCHED UP
HOW THE SCIENCE OF MENTAL PREPARATION CAN HELP YOU SUCCEED

By:

Daniel McGinn

Format:

Paperback

List price:

£15.99

Our price:

£11.67

Discount:

27% off

You save:

£4.32

ISBN 10:

0241310520

ISBN 13:

9780241310526

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 3 available

Publisher:

PENGUIN BOOKS LTD

Pub. date:

8 June, 2017

Pages:

272

Synopsis:

What's the difference between succeeding and failing in life's big moments?In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event.Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.

Publication:

Imprint:

Portfolio Penguin

Returns:

Returnable

Some other items by this author:

1000 BLACK UMBRELLAS (PB)

DROWNING THE BOY

HOW I DID IT (HB)

HOW I DID IT (PB)

PSYCHED UP (PB)

THIS IS NOT AVAILABLE 025734

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