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Item Details
Title: GLYCEMIC INDEX COOKBOOK FOR DUMMIES
By: Meri Raffetto, Rosanne Rust
Format: Paperback

List price: £18.99
Our price: £13.86
Discount:
27% off
You save: £5.13
ISBN 10: 0470875666
ISBN 13: 9780470875667
Availability: Usually dispatched within 1-3 weeks.
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Stock: Currently 0 available
Publisher: JOHN WILEY AND SONS LTD
Pub. date: 3 December, 2010
Pages: 384
Description: Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.
Synopsis: Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. *150 delicious and simple recipes with a glycemic index and glycemic load rating level for each * Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes * Full-color insert showcases many of the book's recipes If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.
Illustrations: col. ill
Publication: UK
Imprint: John Wiley & Sons Ltd
Returns: Returnable
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