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Item Details
| Title:
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HOW TO TRAIN FOR AND RUN YOUR BEST MARATHON
VALUABLE COACHING FROM A NATIONAL CLASS MARATHONER ON GETTING UP FOR AND FINISHING |
| By: |
Gordon Bloch |
| Format: |
Paperback |
| List price:
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£8.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0671797271 |
| ISBN 13: |
9780671797270 |
| Publisher: |
SIMON & SCHUSTER |
| Pub. date: |
5 August, 1993 |
| Pages: |
272 |
| Description: |
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg. |
| Synopsis: |
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg. |
| Illustrations: |
20 B-W CHARTS |
| Publication: |
US |
| Imprint: |
Touchstone |
| Returns: |
Returnable |
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