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Item Details
| Title:
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LAST FIVE POUNDS
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| By: |
Jamie Pope |
| Format: |
Paperback |
| List price:
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£6.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0671884549 |
| ISBN 13: |
9780671884543 |
| Publisher: |
SIMON & SCHUSTER |
| Pub. date: |
31 December, 1998 |
| Pages: |
464 |
| Description: |
A lifestyle solution, this guide shows readers how to identify, achieve, and maintain their best weight--not just until the next binge, but forever. These are comprehensive nutrition and exercise solutions that help people take control of the factors that have sabotaged them in the past, regardless of how much weight they choose to lose. |
| Synopsis: |
Provides a unique program for getting rid of that last bit of extra weight, explains how to build a balanced lifestyle, and provides a step-by-step approach to keep weight off forever. |
| Publication: |
US |
| Imprint: |
Simon & Schuster |
| Returns: |
Non-returnable |
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