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Item Details
| Title:
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HOT POINT FITNESS
THE REVOLUTIONARY NEW PROGRAM FOR FAST AND TOTAL BODY TRANSFORMATION |
| By: |
Mark Laska, Steve Zim |
| Format: |
Paperback |
| List price:
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£13.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0738206032 |
| ISBN 13: |
9780738206035 |
| Publisher: |
INGRAM PUBLISHER SERVICES US |
| Pub. date: |
14 March, 2002 |
| Pages: |
256 |
| Description: |
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat. |
| Synopsis: |
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat. |
| Publication: |
UK |
| Imprint: |
Da Capo Press Inc |
| Returns: |
Returnable |
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