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Item Details
| Title:
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YOU ARE WHAT YOU EAT
LIVE WELL, LIVE LONGER |
| By: |
Carina Norris |
| Format: |
Paperback |
| List price:
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£14.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0753512017 |
| ISBN 13: |
9780753512012 |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
25 January, 2007 |
| Pages: |
224 |
| Description: |
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. This book addresses issues such as weight gain, immunity and resisting disease, and hormones. |
| Synopsis: |
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones. Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life. |
| Publication: |
UK |
| Imprint: |
Virgin Books |
| Returns: |
Returnable |
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