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Item Details
| Title:
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PREVENT, HALT & REVERSE HEART DISEASE
109 THINGS YOU CAN DO |
| By: |
Joseph C. Piscatella, Barry A. Franklin |
| Format: |
Paperback |
| List price:
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£13.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0761160736 |
| ISBN 13: |
9780761160731 |
| Publisher: |
WORKMAN PUBLISHING |
| Pub. date: |
13 January, 2011 |
| Pages: |
448 |
| Description: |
Divided into three sections: Cardiac Markers; Life Skills; and Cardiac Basics, this title includes information such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more. |
| Synopsis: |
Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists, "Prevent, Halt And Reverse Heart Disease" was originally published in 2003 (previous title "Take A Load Off Your Heart") and is now completely revised and updated with the latest research on managing the No1 killer of men and women around the world. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from No.3 increase your HDL level to No.22 breathe deeply to No.99 know your margarines to No.109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout information is updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more. |
| Publication: |
US |
| Imprint: |
Workman Publishing |
| Returns: |
Returnable |
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