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Item Details
| Title:
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COPING WITH SAD
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| By: |
Fiona Marshall, Peter Chevers |
| Format: |
Paperback |
| List price:
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£6.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0859698734 |
| ISBN 13: |
9780859698733 |
| Publisher: |
SPCK PUBLISHING |
| Pub. date: |
20 September, 2002 |
| Series: |
Overcoming Common Problems S. |
| Pages: |
128 |
| Description: |
Do you dread the winter with its dark evenings and gloomy days? Do you feel miserable and lethargic as soon as autumn sets in? This book suggests a range of treatments from conventional medication to exercise and talking. |
| Synopsis: |
Every autumn an estimated half a million people succumb to a depression which doesn't lift until the following April or May. This is SAD, or Seasonal Affective Disorder, and it is caused by lack of light. While many people experience SAD in a mild form, its effects can be debilitating. This book covers: symptoms; who it affects; treatments available including drugs, psychotherapy, diet and exercise. |
| Illustrations: |
index |
| Publication: |
UK |
| Imprint: |
Sheldon Press |
| Returns: |
Non-returnable |
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