| Title:
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THE NEW MEDITATION HANDBOOK
MEDITATIONS TO MAKE OUR LIFE HAPPY AND MEANINGFUL |
| By: |
Geshe Kelsang Gyatso |
| Format: |
Hardback |
| List price:
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£7.99 |
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| ISBN 10: |
0948006919 |
| ISBN 13: |
9780948006913 |
| Publisher: |
THARPA PUBLICATIONS |
| Pub. date: |
1 May, 2003 |
| Edition: |
4th Revised |
| Pages: |
224 |
| Description: |
An explanation of twenty-one essential Buddhist meditations that guide us step-by-step towards enlightenment. |
| Synopsis: |
This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness. |
| Illustrations: |
photographs, line illustrations, glossary |
| Publication: |
UK |
| Imprint: |
Tharpa Publications |
| Returns: |
Returnable |