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Item Details
| Title:
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NO NEED FOR SPEED
A BEGINNER'S GUIDE TO THE WORLD OF RUNNING |
| By: |
John Bingham |
| Format: |
Paperback |
| List price:
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£8.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1405067241 |
| ISBN 13: |
9781405067249 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
3 September, 2004 |
| Pages: |
228 |
| Description: |
John Bingham shares the wisdom that took him from couch potato to columnist for "Runner's World" magazine. In this book, he explores both the "why" and the "how" of running and with information both practical and inspirational, Bingham extends a trustworthy hand to beginners and veterans alike. |
| Synopsis: |
John Bingham, 'the patron saint of the back of the pack', shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the 'why' and the 'how' of running. With information both practical (how to find the right running shoes for you; when to enter a race; what to eat before a run) and inspirational (focus on where you are instead of where you want to be; accept the body you have; look for the beauty of realistic goals), Bingham extends a trustworthy hand to beginners and veterans alike. |
| Publication: |
UK |
| Imprint: |
Rodale International Ltd |
| Returns: |
Non-returnable |
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