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Item Details
Title: SELF-ESTEEM WORKBOOK: TEACH YOURSELF
By: Judy Bartkowiak
Format: Electronic book text

List price: £12.98


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 1444181912
ISBN 13: 9781444181913
Publisher: HEADLINE PUBLISHING GROUP (DIGITAL)
Pub. date: 25 January, 2013
Description: Learn by doing, not just by reading.
Synopsis: People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.
Publication: UK
Imprint: Teach Yourself Books
Returns: Returnable
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