Title:
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EAT DRINK MOVE SLEEP
A HEALTH TRACKING JOURNAL |
By: |
Chronicle Books |
Format: |
Record book |
List price:
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£10.99 |
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further information.
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ISBN 10: |
1452142106 |
ISBN 13: |
9781452142104 |
Publisher: |
CHRONICLE BOOKS |
Pub. date: |
4 August, 2015 |
Pages: |
12 |
Description: |
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. |
Synopsis: |
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. |
Illustrations: |
Rounded corners, elastic band, lay-flat binding |
Publication: |
US |
Imprint: |
Chronicle Books |
Returns: |
Returnable |