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Item Details
Title: THE SLEEP SOLUTION
By: W. Chris Winter, W. Chris Winter
Format: CD-Audio

List price: £18.37


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1510074260
ISBN 13: 9781510074262
Publisher: W F HOWES LTD
Pub. date: 13 July, 2017
Description: Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science.
Synopsis: Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Publication: UK
Imprint: Whole Story Audio Books
Returns: Returnable
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