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Item Details
| Title:
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WESTERN HERBS FOR MARTIAL ARTISTS AND CONTACT ATHLETES
EFFECTIVE TREATMENTS FOR COMMON SPORTS INJURIES |
| By: |
Susan Lynn Peterson, Carolyn Dean (Foreword) |
| Format: |
Paperback |
| List price:
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£17.99 |
| Our price: |
£14.84 |
| Discount: |
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| You save:
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£3.15 |
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| ISBN 10: |
1594391971 |
| ISBN 13: |
9781594391972 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
YMAA PUBLICATION CENTER |
| Pub. date: |
15 October, 2010 |
| Pages: |
374 |
| Description: |
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence for their effectiveness, the evidence for their safety, and how specifically to use them to enhance martial arts and contact sports training. |
| Synopsis: |
Winner - 2011 USA Best Book Award1st Runner Up - 2011 Eric Hoffer AwardEditor's Choice - 2011 IP's Highlighted Title AwardEditor's Choice - 2011 IP's Living Now Award Healing with herbs has long been a tradition in the martial arts. Most martial artists are aware of this legacy; few are fortunate to study with teachers who understand and can teach the traditional Chinese formulas. The rest of us pick up what we can, whereever we can. This book is for the rest of us. Western Herbs for Martial Artists and Contact Athletes explores herbs that are readily available in the West. Sixty-four herbs common to Europe and North America are considered. Each herb is examined for its effectiveness, safety, and how to specifically use it to enhance martial arts and contact sports training. Readers will be able to choose an herb to meet a specific need, understand how to purchase it, prepare it, and use it safely. This book will be an asset for your library, don't put it on the bottom shelf, because you will refer to it often. |
| Publication: |
US |
| Imprint: |
YMAA Publication Center |
| Returns: |
Returnable |
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