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Item Details
| Title:
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BACK ON TRACK: AN ENDURANCE ATHLETE''S GUIDE TO RECOVERY
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| By: |
Fiona Ford |
| Format: |
Paperback |
| List price:
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£12.95 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
178255050X |
| ISBN 13: |
9781782550501 |
| Publisher: |
MEYER & MEYER SPORT (UK) LTD |
| Pub. date: |
20 November, 2014 |
| Pages: |
200 |
| Synopsis: |
Back on Track includes useful tips for alternative recovery sessions to keep you competitive and maximize the quality of your rehabilitation from injuries. This book offers a comprehensive guide to recovery from serious injuries caused by trauma or accident, providing the reader with a progressive approach back into sport, training and competition. Transition yourself from restoring basic function to movement patterns and light training to enable optimal physical, emotional and psychological recovery back into the sport you enjoy. |
| Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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