HOW TO BE COMFORTABLE WITH BEING UNCOMFORTABLE by Ben Aldridge ( 9781786783424 )

Item Details

Title:

HOW TO BE COMFORTABLE WITH BEING UNCOMFORTABLE
43 WEIRD & WONDERFUL WAYS TO BUILD A STRONG RESILIENT MINDSET

By:

Ben Aldridge

Format:

Paperback / softback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

1786783428

ISBN 13:

9781786783424

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 3 available

Publisher:

WATKINS MEDIA

Pub. date:

9 June, 2020

Edition:

0 New edition

Pages:

256

Description:

Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.

Returns:

Returnable

Some other items by this author:

GET OUT OF YOUR COMFORT ZONE

HOW TO CONTROL THE UNCONTROLLABLE

SERIOUSLY HAPPY

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