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Item Details
Title: LITTLE BOOK OF MINDFULNESS
TIPS, TECHNIQUES AND QUOTES FOR A MORE CENTRED, BALANCED YOU
By: Gilly Pickup
Format: Hardback

List price: £6.99
Our price: £5.10
Discount:
27% off
You save: £1.89
ISBN 10: 178685967X
ISBN 13: 9781786859679
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: SUMMERSDALE PUBLISHERS
Pub. date: 11 July, 2019
Pages: 160
Description: Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Returns: Returnable
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