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Item Details
| Title:
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INTRODUCING COGNITIVE BEHAVIOURAL THERAPY (CBT)
A PRACTICAL GUIDE |
| By: |
Elaine Iljon Foreman, Clair Pollard |
| Format: |
Electronic book text |
| List price:
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£4.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1848313233 |
| ISBN 13: |
9781848313231 |
| Publisher: |
ICON BOOKS LTD |
| Pub. date: |
4 August, 2011 |
| Series: |
Introducing... |
| Pages: |
224 |
| Synopsis: |
An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure - a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder. INTRODUCING CBT - A PRACTICAL GUIDE explores the roots, both ancient and modern, of the discipline but focuses on how you can use CBT's insights to improve your life. Whether you're suffering from a particular complaint or simply feel that CBT's measured and results-driven approach can be of benefit to you, this is the perfect concise guidebook. |
| Publication: |
UK |
| Imprint: |
Icon Books Ltd |
| Returns: |
Non-returnable |
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