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Item Details
Title:
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THE ART OF EXTREME SELF-CARE
TRANSFORM YOUR LIFE ONE MONTH AT A TIME |
By: |
Cheryl Richardson |
Format: |
Paperback |

List price:
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£10.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1848501129 |
ISBN 13: |
9781848501126 |
Publisher: |
HAY HOUSE UK LTD |
Pub. date: |
1 July, 2009 |
Pages: |
224 |
Description: |
Offers you twelve strategies to change your life, month by month. This handbook helps you learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life. |
Synopsis: |
This life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life. |
Publication: |
UK |
Imprint: |
Hay House UK Ltd |
Returns: |
Returnable |
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