NATURAL SUPERFOODS by Susannah Blake ( 9781848992283 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

NATURAL SUPERFOODS

By:

Susannah Blake

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

1848992289

ISBN 13:

9781848992283

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

WATKINS MEDIA

Pub. date:

16 July, 2015

Pages:

176

Description:

Our most common fruits and vegetables are nature's superfoods - packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind.

Synopsis:

This superfood meal planner is the easy, stress-free way to get all the vitamins, minerals and phytochemicals you need into your daily diet.Make healthy eating quick and simple for all the family.Provides a wealth of delicious, filling and nutrient-rich meals for everyday eating to help support and protect the body.Features at-a-glance symbols for every recipe to show how many full portions of fruits and vegetables are contained in each serving.Includes a comprehensive introductory chapter, plus a handy portion checker table and targeted menus for specific health and dietary requirements.

Publication:

Imprint:

Duncan Baird Publishers

Returns:

Returnable

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