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Your search for "
AUTHOR = Matthew McKay
" has produced
76 results.
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1.
Dialectical Behavior Therapy Skills Workbook
(Paperback / softback)
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
By:
Matthew McKay
Published:
01/11/2019
25
% off
In Stock:
68
List Price:
£20.00
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£15.00
2.
Anger Management for Everyone
(Paperback / softback)
Ten Proven Strategies to Help You Control Anger and Live a Happier Life
By:
Raymond Chip Tafrate
Published:
28/02/2019
25
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In Stock:
7
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3.
Self-Esteem, 4th Edition
(Paperback)
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem
By:
Matthew McKay, Patrick Fanning
New Harbinger Publications
Published:
01/08/2016
25
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6
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£21.95
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£16.46
4.
Dialectical Behavior Therapy Skills Card Deck
(Cards)
52 Practices to Balance Your Emotions Every Day
By:
Matthew McKay
Published:
01/11/2019
25
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5
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£15.99
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£11.99
5.
Lessons from the Afterlife
(Paperback)
A Deep Knowledge Meditation Guidebook
By:
Matthew McKay
Published:
06/06/2024
17.5
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4
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£12.99
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£10.72
6.
The Emotional Intelligence Skills Workbook
(Paperback / softback)
Improve Communication and Build Stronger Relationships
By:
Matthew McKay
Published:
02/05/2024
25
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4
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7.
Dialectical Behavior Therapy Diary
(Paperback / softback)
Monitoring Your Emotional Regulation Day by Day
By:
Jeffrey C. Wood
Published:
03/06/2021
25
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3
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£13.99
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£10.49
8.
Couple Skills (2nd Ed)
(Paperback)
Making Your Relationship Work
By:
Matthew McKay
New Harbinger Publications
Published:
01/12/2006
25
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3
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£15.00
9.
Thoughts and Feelings
(Paperback / softback)
Taking Control of Your Moods and Your Life
By:
Martha Davis
Published:
02/02/2021
25
% off
In Stock:
2
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£22.00
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£16.50
10.
ACT Workbook for Depression and Shame
(Paperback / softback)
Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
By:
Matthew McKay
Published:
24/09/2020
25
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2
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£15.00
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Illustrated Encyclopedia of Science
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By:
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