FREEDOM FROM THE DIET TRAP by Jason Vale ( 9780007284924 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

FREEDOM FROM THE DIET TRAP
SLIM FOR LIFE

By:

Jason Vale

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

0007284926

ISBN 13:

9780007284924

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 4 available

Publisher:

HARPERCOLLINS PUBLISHERS

Pub. date:

5 January, 2009

Pages:

400

Description:

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book!

Synopsis:

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - `The Juice Master' - and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone: * give up what he calls `drug foods' - those nutritionally worthless addictive substances, such as sugar (`white trash') and caffeine - and return to a fresh diet* eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes* hit out at the food industry and reject its brainwashing advertising* use food combining to help your digestion. The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

Publication:

Imprint:

Thorsons

Returns:

Returnable

Some other items by this author:

5-DAY JUICE CHALLENGE (PB)

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5LBS IN 5 DAYS

5LBS IN 5 DAYS (PB)

7 LBS IN 7 DAYS (PB)

7-DAY JUICE CHALLENGE (PB)