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Item Details
Title:
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SLEEPING WELL
THE SOURCEBOOK FOR SLEEP AND SLEEP DISORDERS |
By: |
Dr. Jan Yager, Michael J. Thorpy |
Format: |
Paperback |

List price:
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£15.50 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
0816040907 |
ISBN 13: |
9780816040902 |
Publisher: |
FACTS ON FILE INC |
Pub. date: |
31 July, 2001 |
Series: |
Facts for Life |
Pages: |
256 |
Description: |
This home reference examines the important terms, conditions, remedies and advances made in sleep research and disorder treatment. It covers the major theories and possible causes of sleep disorders, as well as treatments to those who suffer. |
Synopsis: |
Many people have experienced sleep-related concerns, and millions more suffer from serious sleeping disorders. Lack of proper rest can cause fatigue at work, affect alertness while driving, and lead to other more serious physical and mental health problems. This home reference examines the important terms, conditions, remedies and advances made in sleep research and disorder treatment. It covers the major theories and possible causes of sleep disorders, as well as treatments to those who suffer. Among the topics covered are: drowsy driving; excessive daytime sleepiness; insomnia; jet lag, sleep and travelling; juvenile health issues; narcolepsy; over-the-counter and home remedies; recommended amount of sleep for various age groups; restless legs; and sleep apnea. |
Illustrations: |
bibliography, index |
Publication: |
US |
Imprint: |
Facts On File Inc |
Returns: |
Returnable |
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