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Item Details
| Title:
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MENTAL WELLNESS: A GUIDE TO YOUR BETTER MENTAL HEALTH
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| By: |
Kevin Porter |
| Format: |
Electronic book text |
| List price:
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£1.53 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1304297896 |
| ISBN 13: |
9781304297891 |
| Publisher: |
LULU.COM |
| Pub. date: |
5 August, 2013 |
| Synopsis: |
When we have a healthy mind, all of the other facets in the system will follow. The physical, emotional and spiritual sides of life will also healthy. The mind is the center of everything. It is the hub where everything meets and confers. This book will provide you with everything you need to know to be a success and achieve your goal of managing your mental health. With this book, and its great information on good mental health will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will find inside this book: How stress can impact mental health; Ways to relieve stress; ADHD and bipolar disorder; Self Help for ADHD and bipolar disorder; Why you need to address your spiritual health; Self-help for spiritual health; How anger and grief can impact your health; Self-help for anger and grief; The benefits of a healthy mind for overall health and much more. |
| Publication: |
UK |
| Imprint: |
Lulu.com |
| Returns: |
Non-returnable |
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