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Item Details
Title: 101 THINGS TO DO BEFORE YOU DIET
By: Mimi Spencer
Format: Electronic book text

List price: £7.99


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ISBN 10: 1409009483
ISBN 13: 9781409009481
Publisher: TRANSWORLD PUBLISHERS LTD
Pub. date: 8 February, 2011
Pages: 304
Description: Ways to eat, ways to cheat. What to wear, what to ditch. This title helps you discover the secrets that really can make a difference to the way you look and feel about yourself. It also helps you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans of conventional diets.
Synopsis: From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!Ways to eat, ways to cheat. What to wear, what to ditch.This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress. Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.
Publication: UK
Imprint: Transworld Digital
Returns: Non-returnable
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