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Item Details
| Title:
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THE Y PLAN ESSENTIALS
THE 12 MINUTE WAY TO YOUR BEST BODY |
| By: |
Jill Gaskill, Leslie Mowbray, Anthea Turner |
| Format: |
Paperback |
| List price:
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£15.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1907498869 |
| ISBN 13: |
9781907498862 |
| Publisher: |
RETHINK PRESS |
| Pub. date: |
9 December, 2011 |
| Pages: |
146 |
| Synopsis: |
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme |
| Publication: |
UK |
| Imprint: |
Lifetime |
| Returns: |
Non-returnable |
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