THE 15 MINUTE RULE by Caroline Buchanan ( 9780716022602 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE 15 MINUTE RULE
HOW TO STOP PROCRASTINATING AND TAKE CHARGE OF YOUR LIFE

By:

Caroline Buchanan

Format:

Paperback

List price:

£10.99

Our price:

£8.02

Discount:

27% off

You save:

£2.97

ISBN 10:

0716022605

ISBN 13:

9780716022602

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 4 available

Publisher:

LITTLE, BROWN BOOK GROUP

Pub. date:

20 December, 2001

Pages:

176

Description:

An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off as well as helping make those changes to your life that you never quite get round to.

Synopsis:

The Fifteen Mintue Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.

Publication:

Imprint:

How To Books Ltd

Returns:

Returnable

Some other items by this author:

DRESS UP DAY (PB)

FORGIVENESS DIVORCE: A STEP-BY-STEP GU (PB)

THE 15 MINUTE RULE