| Title:
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SLEEP WELL EVERY NIGHT
THE HYPNOSIS SOLUTION FOR DEEPER, LONGER SLEEP |
| By: |
Glenn Harrold |
| Format: |
Paperback |
| List price:
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£9.99 |
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| ISBN 10: |
0752891863 |
| ISBN 13: |
9780752891866 |
| Publisher: |
ORION PUBLISHING CO |
| Pub. date: |
10 July, 2008 |
| Pages: |
192 |
| Description: |
A good nights sleep for every reader - guaranteed! |
| Synopsis: |
A good nights sleep for every reader - guaranteed! Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert. There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night. |
| Publication: |
UK |
| Imprint: |
Orion (an Imprint of The Orion Publishing Group Ltd ) |
| Returns: |
Returnable |