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Item Details
| Title:
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FIT TO PLAY TENNIS
HIGH PERFORMANCE TRAINING TIPS |
| By: |
Carl Petersen, Nina Nittinger |
| Format: |
Paperback |
| List price:
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£19.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0972275959 |
| ISBN 13: |
9780972275958 |
| Publisher: |
USRSA |
| Pub. date: |
1 April, 2006 |
| Edition: |
2nd Revised edition |
| Pages: |
304 |
| Synopsis: |
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game. |
| Illustrations: |
b/w photos & illus |
| Publication: |
US |
| Imprint: |
Racquet Tech Publishing |
| Returns: |
Returnable |
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