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Item Details
Title:
NO MORE PMS!
By:
Maryon Stewart
Format:
Paperback
List price:
£15.99
Our price:
£11.67
Discount:
27
% off
You save:
£4.32
ISBN 10:
009181622X
ISBN 13:
9780091816223
Availability:
Usually dispatched within 1-3 weeks.
Delivery rates
Stock:
Currently
0
available
Publisher:
EBURY PUBLISHING
Pub. date:
6 November, 1997
Pages:
320
Description:
Draws on over 14 years of scientifically work from the WNAS programme. This title includes advice on: the cause of pre-menstrual syndrome(PMS); personal stories; precise dietary changes, supported by scientific explanation; the role of supplements; and why regular exercise is so important.
Synopsis:
No More PMS! No more symptoms. No more suffering-within 4 months. Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: *The cause of PMS *In-depth personal stories *Precise dietary changes, supported by scientific explanation *The role of supplements *Why regular exercise is so important.
Publication:
UK
Imprint:
Vermilion
Returns:
Returnable
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