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Item Details
Title: THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN
HOW TO BE CALM IN A BUSY WORLD
By: Haemin Sunim, Chi-Young Kim (Trans)
Format: Hardback

List price: £9.99


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ISBN 10: 0241298199
ISBN 13: 9780241298190
Publisher: PENGUIN BOOKS LTD
Pub. date: 23 February, 2017
Pages: 288
Translated from: Korean
Synopsis: The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
Illustrations: Illustrations, color
Publication: UK
Imprint: Penguin Life
Returns: Returnable
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