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Item Details
Title:
THE FEELING GOOD HANDBOOK
By:
David D. Burns
Format:
Paperback
List price:
£12.99
Our price:
£9.48
Discount:
27
% off
You save:
£3.51
ISBN 10:
0452281326
ISBN 13:
9780452281325
Availability:
Usually dispatched within 1-2 days.
Delivery rates
Stock:
Currently
5
available
Publisher:
PENGUIN PUTNAM INC
Pub. date:
1 May, 1999
Pages:
608
Description:
Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.
Synopsis:
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Publication:
US
Imprint:
Plume
Returns:
Returnable
Some other items by this author:
10 DAYS TO GREAT SELF ESTEEM (PB)
FEELING GOOD (PB)
FEELING GOOD (PB)
FEELING GOOD TOGETHER
FEELING GOOD TOGETHER (CD)
FEELING GOOD TOGETHER (PB)
TEN DAYS TO SELF-ESTEEM (PB)
WHEN PANIC ATTACKS
WHEN PANIC ATTACKS (PB)
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