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Item Details
| Title:
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THE FIT AND HEALTHY DANCER
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| By: |
Yiammas Koutedakis, N. C. Craig Sharp |
| Format: |
Paperback |
| List price:
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£66.95 |
| Our price: |
£60.26 |
| Discount: |
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| You save:
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£6.69 |
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| ISBN 10: |
0471975281 |
| ISBN 13: |
9780471975281 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
JOHN WILEY AND SONS LTD |
| Pub. date: |
19 February, 1999 |
| Pages: |
368 |
| Description: |
Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. |
| Synopsis: |
Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. On average, dancers are only marginally fitter than the average person on the street, smoke far too much, and do not eat properly, yet still stretch their bodies to extreme levels in the name of performance, and not surprisingly suffer a litany of injuries. This book examines the impact of a variety of dance forms, and puts forth a program for improving training, building stamina, and reducing the risk of injury. |
| Illustrations: |
portraits |
| Publication: |
UK |
| Imprint: |
John Wiley & Sons Ltd |
| Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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