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Item Details
| Title:
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THE HUGELY BETTER SLIMMING PLAN
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| By: |
Carolyn Humphries |
| Format: |
Paperback |
| List price:
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£4.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0572028423 |
| ISBN 13: |
9780572028428 |
| Publisher: |
W FOULSHAM & CO LTD |
| Pub. date: |
6 December, 2002 |
| Series: |
Essential Series |
| Pages: |
192 |
| Description: |
A diet book that assesses the pros and cons of the main diet fads, and presents a lifestyle questionnaire so readers can design a personal diet plan that will be uniquely successful for them. It also offers a practical solution to the problem of being overweight: a complete meal-by-meal diet plan with no counting and no calculations. |
| Synopsis: |
We all know that crash diets don't work, faddy diets are unhealthy, and the biggest single factor in people's failure to reach and maintain a healthy weight is that the diet industry focuses on 'unnatural' diets instead of encouraging a change to healthy eating habits. At last! - here's a diet book that is seriously different from those currently weighing down the shelves. We assess the pros and cons of the main diet fads, and present a lifestyle questionnaire so readers can design a personal diet plan that will be uniquely successful for them. Then we offer a practical, enjoyable and successful solution to the problem of being overweight: a complete meal-by-meal diet plan with no counting and no calculations. You don't even need to cheat, because you allocate your personal 'snack allowance' to whatever you find most irresistable - whether it's a cake, chocolate, or a glass of chilled Chardonnay! |
| Illustrations: |
colour illustrations |
| Publication: |
UK |
| Imprint: |
W Foulsham & Co Ltd |
| Returns: |
Non-returnable |
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