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Item Details
| Title:
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THE BODY CLOCK DIET
THE EASY WEIGHT LOSS PLAN THAT WORKS WITH YOUR BODY'S NATURAL BIORHYTHMS |
| By: |
Lyndel Costain |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0600610934 |
| ISBN 13: |
9780600610939 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
1 January, 2005 |
| Pages: |
112 |
| Description: |
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. This book includes over 20 delicious recipes. |
| Synopsis: |
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Eating regular meals and following the natural biorhythms of your body will leave you energized and positive, without feeling hungry. Understand the Glycaemic Index (GI) and make the energy released by different foods work in your favour. Lose weight safely and easily with the calorie-controlled meal plans. This book includes over 20 delicious recipes. |
| Publication: |
UK |
| Imprint: |
Hamlyn |
| Returns: |
Returnable |
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