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Item Details
| Title:
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LOW GI COOKBOOK
OVER 80 DELICIOUS RECIPES TO HELP YOU LOSE WEIGHT AND GAIN HEALTH |
| By: |
Louise Blair |
| Format: |
Paperback |
| List price:
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£6.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0600617688 |
| ISBN 13: |
9780600617686 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
15 January, 2008 |
| Pages: |
176 |
| Description: |
Provides over 70 delicious, healthy low-GI recipes from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. This book gives information on how the glycaemic index works and why GI foods are so good for you. |
| Synopsis: |
Eating a low-GI diet is the ultimate path to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry and Apple Tartlets and Fruity Bread and Butter Pudding. Together with expert information on how the glycaemic index works and why GI foods are so good for you, with Low GI Cookbook you'll find living the GI life is easy. |
| Illustrations: |
col. Illustrations |
| Publication: |
UK |
| Imprint: |
Hamlyn |
| Returns: |
Returnable |
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