THE ICE DIET by Peta Bee ( 9780718180744 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

THE ICE DIET

By:

Peta Bee

Format:

Paperback

List price:

£15.99

Our price:

£11.67

Discount:

27% off

You save:

£4.32

ISBN 10:

0718180747

ISBN 13:

9780718180744

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

PENGUIN BOOKS LTD

Pub. date:

15 January, 2015

Pages:

256

Description:

Based on advanced scientific research, this book reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. It presents a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

Synopsis:

Super-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. Understand the difference between good and bad body fat Eat supercool foods Discover how spices can accelerate slimming Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Diet is the ultimate fast-track to weight loss, providing dramatic and life-changing results.

Publication:

Imprint:

Penguin Books Ltd

Returns:

Returnable

Some other items by this author:

FAST EXERCISE (PB)

INTEGRATED EXERCISE: HOW EVERYDAY ACTIVITY WILL GET YOU FIT (PB)

LONDON 2012 (PB)

THE AGELESS BODY

THE AGELESS BODY (PB)

THE FOOD SWAP DIET