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Item Details
| Title:
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STRENGTH TRAINING FOR THE CHEST POSTER
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| By: |
Frederic Delavier |
| Format: |
Poster |
| List price:
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£29.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0736059350 |
| ISBN 13: |
9780736059350 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Synopsis: |
Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. This region-specific poster, the Chest Poster, is available separately and presents eight exercise illustrations. Bench press; Bench press with narrow grip; Incline press; Bench press with dumbbells; Dumbbell flys; Incline dumbbell press; Parallel bar dips; Dumbbell pullover; Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout. |
| Illustrations: |
8 illustrations |
| Publication: |
US |
| Imprint: |
Human Kinetics Publishers |
| Returns: |
Non-returnable |
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