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Item Details
| Title:
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DEVELOPING MENTAL TOUGHNESS
COACHING STRATEGIES TO IMPROVE PERFORMANCE, RESILIENCE AND WELLBEING |
| By: |
Peter Clough, Doug Strycharczyk |
| Format: |
Electronic book text |
| List price:
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£29.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0749473819 |
| ISBN 13: |
9780749473815 |
| Publisher: |
KOGAN PAGE LTD |
| Pub. date: |
3 August, 2015 |
| Edition: |
2nd Revised edition |
| Pages: |
352 |
| Synopsis: |
Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of positive psychology. The result is a complete process which is highly applicable and measurable. Tracing its development from sports psychology into business, health and education sectors, Developing Mental Toughness was the first book to look at applications at the organizational level and to provide a reliable psychometric measure. The new edition of Developing Mental Toughness includes greater coverage of how mental toughness relates to other behaviours and can be applied to leadership, creativity, emotional intelligence, and motivation. It also looks at its applications in employability and entrepreneurship, and has expanded coverage of coaching for mental toughness. Written for anyone coaching individuals and teams for improved performance, the book contains practical guidance and techniques, exercises, case studies and the Mental Toughness self-assessment tool, all reflecting the exciting developments in this field over the last five years. |
| Publication: |
UK |
| Imprint: |
Kogan Page Ltd |
| Returns: |
Non-returnable |
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