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Item Details
Title:
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THE LAZY GIRL'S GUIDE TO A FABULOUS BODY
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By: |
Anita Naik |
Format: |
Paperback |
List price:
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£7.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0749924322 |
ISBN 13: |
9780749924324 |
Publisher: |
LITTLE, BROWN BOOK GROUP |
Pub. date: |
25 September, 2003 |
Edition: |
224th ed. |
Pages: |
224 |
Description: |
This guide offers short-term practical solutions and long-term advice on getting your body into shape. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises. |
Synopsis: |
Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term advice in a humorous manner, with the aim of helping you to achieve the body you want. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises. |
Publication: |
UK |
Imprint: |
Piatkus Books |
Returns: |
Returnable |
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