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Item Details
Title: ARTHRITIS RELIEF AT YOUR FINGERTIPS
HOW TO USE ACUPRESSURE MASSAGE TO EASE YOUR ACHES AND PAINS
By: Michael Reed Gach
Format: Paperback

List price: £12.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0749925426
ISBN 13: 9780749925420
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 23 September, 2004
Pages: 256
Description: Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body.
Synopsis: Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body. Using the natural techniques of acupressure, massage and gentle yoga stretches, you will be able to: Relieve aches, pains and inflammation; Restore flexibility to joints; Become more relaxed and better ale to cope with your arthritis; Cut down on the need for prescription drugs. Developed by Michael Reed Gach after 15 years of study, and tested by patients with excellent results, these completely safe techniques can be used by both young and old. This is the book that every arthritis sufferer has been waiting for.
Illustrations: Ill.
Publication: UK
Imprint: Piatkus Books
Returns: Returnable
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