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Item Details
Title:
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DETOX
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By: |
Jennifer Harper |
Format: |
Paperback |
List price:
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£5.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0751339717 |
ISBN 13: |
9780751339710 |
Publisher: |
PENGUIN BOOKS LTD |
Pub. date: |
25 April, 2002 |
Series: |
Natural Care Handbook S. |
Pages: |
128 |
Description: |
Containing everything you need to know about detoxing from how to rejuvenate your body, clearing your mind and reclaiming your life, this guide offers three levels of detox from a supportive gentle programme for beginners to a deep purification of body, mind and spirit. |
Synopsis: |
Containing everything you need to know about detoxing from how to rejuvenate your body, clearing your mind and reclaiming your life, this guide offers three levels of detox from a supportive gentle programme for beginners to a deep purification of body, mind and spirit. The book includes: questionnaires to help tailor your detox to suit your body, mind and lifestyle; an illustrated catalogue of detox superfoods, herbs and supplements; and a guide to the benefits of toning and refreshing body therapies, including reflexology, acupressure and herbal medicine. |
Illustrations: |
colour photographs and illustrations, diagrams |
Publication: |
UK |
Imprint: |
Dorling Kindersley Publishers Ltd |
Returns: |
Non-returnable |
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