 |
|
|
Item Details
| Title:
|
THE ARTHRITIS HELPBOOK
A TESTED SELF-MANAGEMENT PROGRAM FOR COPING WITH ARTHRITIS AND FIBROMYALGIA |
| By: |
RN Kate Lorig, James Fries |
| Format: |
Electronic book text |
| List price:
|
£10.99 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
078674877X |
| ISBN 13: |
9780786748778 |
| Publisher: |
THE PERSEUS BOOKS GROUP |
| Pub. date: |
17 June, 2009 |
| Description: |
A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society |
| Synopsis: |
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries |
| Publication: |
US |
| Imprint: |
Da Capo Press Inc |
| Returns: |
Non-returnable |
|
|
|
 |
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|