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Item Details
Title:
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BREAKING NEGATIVE THINKING PATTERNS - A SCHEMA THERAPY SELF-HELP AND SUPPORT BOOK
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By: |
Gitta Jacob, Hannie van Genderen, Laura Seebauer |
Format: |
Other digital |
List price:
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£66.00 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1118881648 |
ISBN 13: |
9781118881644 |
Publisher: |
JOHN WILEY & SONS INC |
Pub. date: |
2 January, 2015 |
Pages: |
200 |
Description: |
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. |
Synopsis: |
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. * Represents the first resource for general readers on the mode approach to schema therapy * Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns * Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy * Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online * Written by authors closely associated with the development of schema therapy and the schema mode approach |
Publication: |
US |
Imprint: |
John Wiley & Sons Inc |
Returns: |
Non-returnable |
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