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Item Details
Title: BREAKING NEGATIVE THINKING PATTERNS - A SCHEMA THERAPY SELF-HELP AND SUPPORT BOOK
By: Gitta Jacob, Hannie van Genderen, Laura Seebauer
Format: Other digital

List price: £66.00


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ISBN 10: 1118881648
ISBN 13: 9781118881644
Publisher: JOHN WILEY & SONS INC
Pub. date: 2 January, 2015
Pages: 200
Description: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Synopsis: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. * Represents the first resource for general readers on the mode approach to schema therapy * Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns * Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy * Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online * Written by authors closely associated with the development of schema therapy and the schema mode approach
Publication: US
Imprint: John Wiley & Sons Inc
Returns: Non-returnable
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